Post today's workout

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Laufen

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A little 2.4 mile slog around the neighborhood post-virus.
 

Leshaire

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after reading the last few pages, if Laufen isnt like 87 lbs soaking wet and a few others arent ripped as shit Id be surprised
 

Laufen

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Mar 23, 2015
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after reading the last few pages, if Laufen isnt like 87 lbs soaking wet and a few others arent ripped as shit Id be surprised
Yeah, actually need to lose 10-15 pounds. IPA's kinda got me though the winter.
 

Leshaire

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Yeah, actually need to lose 10-15 pounds. IPA's kinda got me though the winter.
I'm on board with you on the taste. Well mostly for anything more micro than macro, not that IPAs are my thing necessarily, but liquor is still my main game.
 
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jwtug

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3.02 mile walk with the wife and kids.
100 push ups.

22d5a5250463b37a084429bb2b6d69f4.jpg


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Laufen

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is this thread dead? did you sorry exercisers finally give up?
I just haven't posted.

Blitzed a 4.5 miler Tuesday, hammering it again tonight. Gained 8 pounds over the winter and I can feel it. Slowly getting back up to speed.
 
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