When my wife worked for some Indian Drs, we went to one of their houses for a little gathering during one of the holidays they celebrate. I don't remember which one lol. But they grilled all kinds of meats, everything was DELICIOUS. Really opened my eyes to what can be done with fresh herbs, etc.
However the cookies/pastries were kind of horrible lol
This reminded me of a house i had to go inspect on Lake Tobo after the mother's day tornados. Indian doctor. His wife opened the door and the curry smell hit me like a brick.
				
		
					
   I think it's easy for them to stay healthy bc they are able to stay away from the desserts and sodas that we Americans love.  I don’t know how they do it.  I still go to that Dr's office and consider my doctor as a family friend at this point, he always shoots straight with me.  But he's been telling me for about 15 years to lay off the sodas and sweets lmao
