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1776

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Felt like shit this morning but hit it anyway.
That's what separates the men from the fairy millenial cuntnuggets....

Screenshot_20180920-112833.png

Not a great lift today, but I did knock out a set of 20 reps at 490 on the leg press, hitting depth on each one.
 
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1776

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Nothing today, had to be in Charleston to play games with fags.....

Tomorrow should be back and biceps, maybe with a bit of legs thrown in.
 

Tedkennedy

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Ran 10 on Riverside today. Lovely crisp fall afternoon. 90+ and humid.

I have the USMC marathon in a month - I'm counting on cooler weather in VA to get my time down a notch.
 
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1776

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Gym to myself, murdering shit...
IMG_20180930_103359.jpg

What do y'all think the odds are that I shit myself on this set?
IMG_20180930_103910.jpg
 

1776

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2 reps and my boxers are clean!!
 

1776

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Kalash Klub
Sep 5, 2015
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Light day today, just wasn't feeling it...
Screenshot_20181004-114027.png