Post today's workout

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1776

World Class Dick Wrangler
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Kalash Klub
Sep 5, 2015
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Not as many reps as normal, but I went a little repair happy at 405 on the rack pull and was pretty spent after that. Screenshot_20180912-115104.png
 

1776

World Class Dick Wrangler
Site Supporter
Kalash Klub
Sep 5, 2015
3,590
8,600
113
Da SAV
Zip code
31401
I'll have to get a pic of my quads when I get home, I bet they're bruised as fuck.
 

1776

World Class Dick Wrangler
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Kalash Klub
Sep 5, 2015
3,590
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113
Da SAV
Zip code
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Sitting in the gym parking lot. Sign on the door says limited hours today 12-3.......still nobody here to open it up.
 

1776

World Class Dick Wrangler
Site Supporter
Kalash Klub
Sep 5, 2015
3,590
8,600
113
Da SAV
Zip code
31401
I love the contrast between Olympic lifters and powerlifters.

The Olympic lifters are over there with their backpack full of gear and supplements, doing 2 reps at a time....
And I'm over here repping more on the curl bar than they are squatting, with no gloves, belts, wraps, straps or chalk.
 

1776

World Class Dick Wrangler
Site Supporter
Kalash Klub
Sep 5, 2015
3,590
8,600
113
Da SAV
Zip code
31401
Standard curls and leg press today.
Those 195lb reps were pretty rough, but the bar hit my chest
Screenshot_20180915-130033.png
 

1776

World Class Dick Wrangler
Site Supporter
Kalash Klub
Sep 5, 2015
3,590
8,600
113
Da SAV
Zip code
31401
Aaaaaaand done....
I fucking died on my last sets on the leg press....time for food
Screenshot_20180915-133343.png