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Post today's workout

Discussion in 'Fitness & Nutrition' started by Hoss, Apr 7, 2015.

  1. 1776

    1776 Ninja
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    From Midway through
    Screenshot_20180904-115322.png
     
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  2. dial1911

    dial1911 Pro Grade Canine Copulator
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    Wow.

    I used to lift weights... not anymore.
     
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  3. 1776

    1776 Ninja
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  4. the_great_white

    the_great_white Marksman

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  5. 1776

    1776 Ninja
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    The bodybuilding.com app.
    It's the best I've found.

    They have a bunch of programs you can do or you can just choose your own exercises and set numbers.
     
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  6. the_great_white

    the_great_white Marksman

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    Thanks, I'll have to check that one out.
     
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  7. 1776

    1776 Ninja
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    Not as many reps as normal, but I went a little repair happy at 405 on the rack pull and was pretty spent after that. Screenshot_20180912-115104.png
     
  8. 1776

    1776 Ninja
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    I'll have to get a pic of my quads when I get home, I bet they're bruised as fuck.
     
  9. Laufen

    Laufen Badass
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  10. 1776

    1776 Ninja
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    Sitting in the gym parking lot. Sign on the door says limited hours today 12-3.......still nobody here to open it up.