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Post today's workout

Discussion in 'Fitness & Nutrition' started by Hoss, Apr 7, 2015.

  1. 1776

    1776 Ninja
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    Rack pulls and rope pull downs yesterday....my legs are bruised as fuck .
     
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  2. Tedkennedy

    Tedkennedy Frontiersman

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    Ran the half marathon in Arkansas Saturday. Freaking cold and ridiculously windy. Set PR, pretty stoked.
     
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  3. Laufen

    Laufen Badass
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    Just did 3.6 at the office. It's a little warm.
     
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  4. Tedkennedy

    Tedkennedy Frontiersman

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    No kidding. I've been boosting my miles of late - 5.8-9 mile runs, getting ready for July RNG. Freakin' Oklahoma hot, running at 3PM most of the time....
     
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  5. Laufen

    Laufen Badass
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    Gained 14 pounds since starting this job. Priority #1 for me is dropping the weight. It's killing me, especially on hills.
     
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  6. Frogman

    Frogman Brony
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    If you bike to work you’ll loose it quick


    Sent from my iPhone using Tapatalk
     
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  7. Tedkennedy

    Tedkennedy Frontiersman

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    Got a 5k on the Fourth - did a fast 3-miler today. Kinda weird 'cause I've been focusing on long and slow trail runs.

    Ate with my buddy yesterday....he started talking about the Bataan Death March Marathon. He was on the fence about it, I said "sign up, I'll do it, too".

    The BBQ was good, and I love him like a brother, but I may quit going to lunch with him.
     
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  8. 1776

    1776 Ninja
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    Next time he'll be signing you up for badwater
     
  9. Tedkennedy

    Tedkennedy Frontiersman

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    I've really thought about that one, but getting in requires getting drawn, THEN you get to start training. I'm not sure I'm young enough for all that.
     
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  10. Laufen

    Laufen Badass
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    More running. Nice and hot.
     
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