I just got lazy and complacent in a shitty 5 year relationship. Got out, lost the weight, getting good again.
Foreign Weapons and Obscure Builds V3
- Thread starter KhyberPass
- Start date
Spiritus Systems
Just get you one and thank me later
Snag an internal storage Velcro panel too while you’re there
I was just lazy and ate a TON of everything and anything I wanted, throw in 10 years of heavy drinking. Decided before I turned 40 I wanted to change that. I walked into a 24 hour gym signed up myself and family and starting going 6 days a week. 1.5 yrs in joined a second gym to workout at lunch at work and then again after work. Now I have my home gym. I am still working on diet, but am 50 lbs less than my heaviest and 3 full pants sizes smaller. It is a journey and I LOVE it now! Had ups and downs thru it so far and am sure there will be more. Being "older" and starting to try and get fit is uphill for sure. So wish I would have cared and exercised earlier in life. But better late than never! Age is just a number.
If you wanna get jacked, just stop off at an Asian massage place
I will look into them, but want another set of 45 lb plates so it will have to wait a bit, plus just ordered new dumbbells. Hence hoping someone had one used for a deal, lol
I still drink a good bit but I swapped over to thise seltzer beers and it seemed to help. and about 130 oysters a week lol
Which we finally found out is like 11 calories lolol
My dad has a Fanny pack. Keeps a disposable camera and a Ruger LCP in it
Delicious, healthy, seltzer beer, burn fat at the beach my roasting my
body
I will never have a drink again in my life. IT is not worth it, it cost me alot! and I never want that again.
Hell yeah, good on you! Thankfully drinking hasn’t gotten me in trouble or caused any personal issues. I did wake up a couple weeks ago to a strange baby calling me ma. That’s about it.
I’m pretty clean. I’ll get down on BBQ days with a group if it’s rare and planned in advanced. Other than that I don’t slip at all. No alcohol, no sodas, no fast food, no processed food
That is how it goes, some people can control it for others it controls them. But the addictive personality follows me in most everything, so when I took up fitness it came in handy lol!
have not had soda in years! only fast food is when I go to my land on day trips. easy to eat while driving. but it reminds me I am not missing anything. we try to avoid process food. Like I said diet could use improvement and I know it. When I got a nutrition cert to go with my personal training it helped me realize how much better I could do.
your diet and post of food like on point!
If you see a decent one for a good price anywhere let me know man. does not have to be top of the line
These mofos don't mess around. I literally commented on a guy's wtb post on where he could find what he was looking for. I guess I was supposed to message him? Geez Louise
