Recent content by T-Roy

Howard Law
  1. T-Roy

    Post today's workout

    illiotibial band rehab regimen. Fuck that tendon! Sent from my SM-G900P using Tapatalk
  2. T-Roy

    Complete 10mm AR upper

    Glock uses same magwell for a 20 and a 21 I'm damn near positive. Sent from my SM-G900P using Tapatalk
  3. T-Roy

    Post today's workout

    New personal best yesterday. It's crazy how quickly the human body can recover from years of neglect! I had a little more in me as far as cardio, but was getting some pretty good iliotibial band pain near the end. Sent from my SM-G900P using Tapatalk
  4. T-Roy

    Post today's workout

    Yep, saddle sores, lol. My ankles aren't up to running every day yet, so going to mix in the bike some. Sent from my SM-G900P using Tapatalk
  5. T-Roy

    Post today's workout

    My ass hurts!
  6. T-Roy

    What do you do with your body armor?

    I get drunk and run around the house in it when no one's home. Then at some point I say "why the fuck do I have this?" And sell it. Then I get paranoid and buy another one in the next 6-12 months. Then I repeat the cycle. Sent from my SM-G900P using Tapatalk
  7. T-Roy

    Post today's workout

    2.9 on the cross country trail that runs parallel to the silver comet. First time I've done it without taking 5 @ the turn around. Though the pace fell WAY off on mile 3. Sent from my SM-G900P using Tapatalk
  8. T-Roy

    Post today's workout

    Cool man. Thanks. Hadn't even considered the right shoes, lol. I'm definitely motivated. Had to replace the nicotine addiction with something else so I decided to do a 180 and go for getting back into shape (which keeps me from picking the smokes back up). Plus the obstacle course...
  9. T-Roy

    Post today's workout

    @Laufen (or any other hardcore runners) how do you train to run? I seriously don't have a clue. I did Warrior Dash this spring and quickly realized I'm over 40 and been smoking for 25 years. I dropped the cigs that day and started running on my wife's treadmill and quickly discovered that...
  10. T-Roy

    Official SHOT Show 2016 Thread

    I want one! I want to wear it over my erect penis with a laser on the rail. Sent from my HTCONE using Tapatalk
  11. T-Roy

    Ps4

    lol, I completely missed the notification! I was home alone too! Now the wife and netflix have the tv and the ps locked down Sent from my SM-G900P using Tapatalk
  12. T-Roy

    Good reason not to open carry.

    Great, now I understand our recent trade. Guess I better get some KY for edc. Sent from my SM-G900P using Tapatalk
  13. T-Roy

    EoTech refund

    In for a couple!
  14. T-Roy

    Scout Rifle

    I didn't. Someone else did... I believe my ad said "this is a rare chance to own a piece of history that has had all historical value removed." All Dobbs did was thread it for Scott. Well shit, what do I have to trade......... And you know I don't read good, needs pictures in ad for me...
  15. T-Roy

    Ps4

    Got one for Christmas. Haven't played Black Ops online yet. Haven't been in the mood to have a 9 year old that doesn't know how to cuss right demean me for being a noob yet. Sent from my SM-G900P using Tapatalk