Post today's workout

Preparedness Depot in Acworth, GA

Leshaire

Weekend Warrior
Mar 27, 2015
3,343
1,994
113
Acworth
Zip code
30102
my elevator card isnt working... had to walk from the 9th floor to the 10th floor like 3 times already

#legday
 

Woodstock

Tracker
Jun 29, 2015
529
189
113
Zip code
30012
Hell I wouldn't want to run today unless it was early early morning, too damn hot.
 

Tedkennedy

Omnivore
Site Supporter
Kalash Klub
May 17, 2016
2,266
13,609
113
Oklahoma
Zip code
74066
I'm in my fourth week of no running. Wearing "the boot". Stress fracture, 2nd metatarsal. You're killing me talking about heat and hills - this is my favorite part of the year to run!
 
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dougiemac

Lord of Chaos
Owner
Lifetime Supporter
Aug 26, 2014
3,140
3,695
113
North Georgia
I'm in my fourth week of no running. Wearing "the boot". Stress fracture, 2nd metatarsal. You're killing me talking about heat and hills - this is my favorite part of the year to run!

None of the "heat and the hills" sounds like a favorite part to me.

Sorry to hear about your "boot". That sucks to be injured when the weather is so awesome.

Yesterday's workout was replaced by going furniture shopping with the wife... however walking laps around the inside of Haverty's and sitting down and getting up on 50 sofas, love seats and chairs are a pretty decent impromptu squat routine.
 

Woodstock

Tracker
Jun 29, 2015
529
189
113
Zip code
30012
went to the gym twice for two full workouts. First time Ive done that in a while, it used to be the norm. Felt damn good.

Ran no hills or anywhere else in the heat ......