Everyone else was showing their support by napping at home for Joe??
Bruuuuuuuh, took the pup to a local trail yesterday, intending to do 2-3 miles. The trail ended up being washed out, nearly to my waist in some places, and we wound up doing 4 miles trudging through water. Then I get home and Facebook shoves a $100 spin bike in my face...so, I go get that, set up my free trial of peleton on the TV and do 2 of their 20 minute rides. I feel like I got hit by a truck...On another note, I hit the free weights today after too much time away, I got about 3 reps into 225 without a spotter and quickly decided I better drop back down to 185 and get some reps in before I have to yell out to my wife for help.