This site is supported by the advertisements on it, please disable your AdBlocker so we can continue to provide you with the quality content you expect.

Post today's workout

Discussion in 'Fitness & Nutrition' started by Hoss, Apr 7, 2015.

  1. Laufen

    Laufen Badass
    Trusted Trader

    Joined:
    Mar 23, 2015
    Messages:
    21,223
    Likes Received:
    13,854
    7 miles on da feet. Yeah the Wolfpack Blasting through decatur.
     
  2. Laufen

    Laufen Badass
    Trusted Trader

    Joined:
    Mar 23, 2015
    Messages:
    21,223
    Likes Received:
    13,854
    6.4 miles Out of shape AF.
     
    Leshaire likes this.
  3. Leshaire

    Leshaire Tactical Operator
    Trusted Trader Site Supporter

    Joined:
    Mar 27, 2015
    Messages:
    7,220
    Likes Received:
    4,871
    I did an episode of insanity yesterday and im struggling to walk today. Don't feel bad haha
     
    Laufen likes this.
  4. Laufen

    Laufen Badass
    Trusted Trader

    Joined:
    Mar 23, 2015
    Messages:
    21,223
    Likes Received:
    13,854
    The route I did yesterday I’ve been doing for a year. Last fall I averaged 7:40 on this route and rarely had to stop for traffic. Lots of hills, good route. Yesterday I had to stop three times because I was freaking winded and averaged 8:24. Fack. I just lost a summers worth of hard work.
     
    Leshaire likes this.
  5. Leshaire

    Leshaire Tactical Operator
    Trusted Trader Site Supporter

    Joined:
    Mar 27, 2015
    Messages:
    7,220
    Likes Received:
    4,871
    Its depressing how long the human body takes to get into shape and how fast it all can go away!
     
    Sheps and Laufen like this.
  6. Sheps

    Sheps Frontiersman

    Joined:
    Jun 24, 2015
    Messages:
    305
    Likes Received:
    161
    There are some little tricks to getting things done faster or regaining lost gains but yea, hard to build and easy to lose.
     
    Laufen and Leshaire like this.
  7. Leshaire

    Leshaire Tactical Operator
    Trusted Trader Site Supporter

    Joined:
    Mar 27, 2015
    Messages:
    7,220
    Likes Received:
    4,871
    Yeah, like HGH lol

    Sent from my Obamaphone using Tapatalk
     
    Sheps likes this.
  8. Sheps

    Sheps Frontiersman

    Joined:
    Jun 24, 2015
    Messages:
    305
    Likes Received:
    161
    Ok that made me legitimately laugh out loud.
     
  9. Tedkennedy

    Tedkennedy Woodsman

    Joined:
    May 17, 2016
    Messages:
    178
    Likes Received:
    168
    Ran 11 miles Wed, getting ready for a half marathon a week from tomorrow. I freakin' hate running on pavement, but the half in Arkansas is in town, and in October I'm running the USMC Marathon with my awesome Marine son.

    This summer's gonna be a mix of trails, hills and concrete.
     
    Laufen and 1776 like this.
  10. Laufen

    Laufen Badass
    Trusted Trader

    Joined:
    Mar 23, 2015
    Messages:
    21,223
    Likes Received:
    13,854
    5.68 miles 8 mins/mile....ugh
     
    Tedkennedy likes this.